Cheesy Sausage Broccoli Skillet Recipe
Recipe By Savory Experiments
This cheesy sausage broccoli skillet is so easy to make with rice, sliced sausage veggies and of course, cheese Ready in 15 minutes
3.5
28 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Sausage Broccoli Skillet Recipe
- 1/2 Links eckrich smoked sausage, cut into medallions
- 1/2 teaspoon Vegetable oil
- 1/2 cup Instant rice
- 0.44 cup Chicken
- 0.13 teaspoon Fine sea salt
- 0.13 teaspoon Fine sea salt
- 0.13 teaspoon Black pepper
- 2 ounce Frozen broccoli florets
- 3 ounce Roasted red peppers, drained and chopped
- 0.38 cup Cheddar cheese, shredded
Nutrition
value
value
863
calories per serving
23 g Fat50 g Protein107 g Carbs30 g FiberOther
Current Totals
- Fat23g
- Protein50g
- Carbs107g
- Fiber30g
MacroNutrients
- Carbs107g
- Protein50g
- Fiber30g
Fats
- Fat23g
Vitamins & Minerals
- Calcium637mg
- Iron10mg
- Vitamin A1418mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium299mg
- Manganese2mg
- Phosphorus837mg
- Selenium38mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Savory Experiments