Skillet baked orange chicken is crispy, juicy and bursting with orange fruity-flavor if youre looking for an easy weeknight dinner, this chicken recipe is the perfect choice. bake and bread these chicken thighs in less than an hour
0.33000000000000007 cup Fresh squeezed orange juice, save orange rinds
1.5 cup Breadcrumbs
1 teaspoon Dried thyme (or 1 1/2 tsp fresh thyme
1.5 teaspoon Smoked paprika
0.5 teaspoon Cayenne pepper
2 teaspoon Orange zest
8 tablespoon Butter
Salt and pepper
Nutrition value
237
calories per serving
4 g Fat10 g Protein39 g Carbs4 g FiberOther
Current Totals
4 g Fat
10 g Protein
39 g Carbs
4 g Fiber
MacroNutrients
Carbs
39 g
Protein
10 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
129 mg
Iron
4 mg
Vitamin A
33 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
1 mg
Phosphorus
132 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
