Orange Chicken Recipe

This healthy orange chicken is a healthier, more delicious version or your favorite takeout. It's easy to make with just one pan, bursting with flavor and customizable to whatever vegetables you have on hand. (no added sugar, gluten-free option).

4
17 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Orange Chicken
plan
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ingredients serve

Ingredients for Orange Chicken Recipe

  • 1/4 cup 100% orange juice
  • 1/4 teaspoon Orange zest
  • 1/2 tablespoon Low sodium soy sauce
  • 1/2 Cloves garlic, minced
  • 1/2 teaspoon Grated fresh ginger or ginger paste
  • 1/4 teaspoon Red pepper flakes
  • 1/4 tablespoon Corn starch
  • 1/4 teaspoon Sesame oil
  • 1/2 teaspoon Neutral oil, such as avocado oil or canola oil, divided
  • 0.38 pound Boneless, skinless chicken breast
  • pinch Pinch salt and freshly cracked black pepper
  • 3/4 Medium carrots, sliced
  • 1/4 cup Snow peas
  • 0.13 cup Frozen edamame, thawed
  • As required Sliced green onions
  • As required Cooked brown rice, cauliflower rice or quinoa
Nutrition
value
426
calories per serving
20 g Fat43 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    43g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    43g
  • Fiber
    7g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    3mg
  • Vitamin A
    1644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    389mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table