Orange Chicken Recipe

Tasty orange chicken is perfect with a pilaff scattered with dried fruit and nuts.

4.8
10 Rating -
Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook
1hr 20m.total
10m.Prep
1hr 10m.Cook
Orange Chicken
plan
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ingredients serve

Ingredients for Orange Chicken Recipe

  • 1/2 Oranges, halved
  • 0.19 kilogram 2 chickens, cleaned
  • As required Olive Oil Cooking Spray
  • 0.03 cup Lemon juice
  • 0.03 cup Olive oil
  • 1/4 tablespoon Medium dry sherry
  • 0.13 tablespoon Caster sugar
Nutrition
value
507
calories per serving
35 g Fat34 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    34g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    34g
  • Fiber
    < 1g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    160mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    362mg
  • Selenium
    36mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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