1 Bag frozen broccoli, carrots and water chestnuts
0.33000000000000007 cup Stir fry sauce
Nutrition value
234
calories per serving
5 g Fat5 g Protein41 g Carbs2 g FiberOther
Current Totals
5 g Fat
5 g Protein
41 g Carbs
2 g Fiber
MacroNutrients
Carbs
41 g
Protein
5 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
21 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment