Sizzling Chicken Stir-Fry Recipe

Name: Sizzling Chicken Stir-fry Recipe
Total time: 25 min
Yield: 4
Cuisine: Asian

Recipe By Betty Crocker

Sizzle the dinner table tonight with this filling inviting combination of chicken, vegetable and rice cooked in asian flavors.

4.9

16 Rating -

Rate

Non Vegdiet

25minstotal

25m.total

plan

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Ingredients for Sizzling Chicken Stir-Fry Recipe

1/4 cup Water
1/4 cup Uncooked instant rice
1 Boneless, skinless chicken breasts
1/4 tablespoon Vegetable oil
1/4 Bag frozen broccoli, carrots and water chestnuts
0.08 cup Stir fry sauce

Nutrition
value

234

calories per serving

5 g Fat5 g Protein41 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
41g
Fiber
2g

MacroNutrients

Carbs
41g
Protein
5g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
21mg
Iron
2mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
97mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker