Ingredients For Sizzling Chicken Spring Rolls Recipe
Ingredients for the Filling
200 gram chicken, boiled and shredded
50 gram carrot, grated
25 gram capsicum, thinly sliced
100 gram onion, thinly sliced
3 green chillies, chopped
6 flakes garlic, chopped
1 teaspoon ginger, chopped
1 teaspoon soya sauce
2 pinch black pepper powder
2 tablespoon refined oil
1 pinch Ajinomoto
As required Salt
Oil for deep frying
Ingredients for the Pancake
1 cup maida
2 cup corn flour
1 egg
3 cup Water
1 pinch Salt, or more accordingly
Nutrition value
828
calories per serving
38 g Fat37 g Protein83 g Carbs19 g FiberOther
Current Totals
38 g Fat
37 g Protein
83 g Carbs
19 g Fiber
MacroNutrients
Carbs
83 g
Protein
37 g
Fiber
19 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
232 mg
Iron
8 mg
Vitamin A
1079 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
172 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
146 mg
Manganese
1 mg
Phosphorus
367 mg
Selenium
32 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment