Sitafal Phirni Recipe

Recipe By Slurrp

This delicious creamy phirni is made using fresh custard apple. Phirni or Firni is one of the most famous dessert recipes globally. It is essentially a rice pudding that is made world over in different forms and has several variations. Rice has been the staple food for many cultures all over the world. How the word ‘Rice’ has originated and evolved over centuries travelling from one country to other is a fascinating tale.

4.8
19 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serve

Ingredients For Sitafal Phirni Recipe

Directions : Sitafal Phirni Recipe

Nutrition
value
2186
calories per serving
113 g Fat55 g Protein235 g Carbs14 g FiberOther

Current Totals

  • 113 g Fat
  • 55 g Protein
  • 235 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    235 g
  • Protein
    55 g
  • Fiber
    14 g

Fats

  • Fat
    113 g

Vitamins & Minerals

  • Calcium
    1361 mg
  • Iron
    10 mg
  • Vitamin A
    88 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    143 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    14 mg
  • Copper
    1 mcg
  • Magnesium
    327 mg
  • Manganese
    3 mg
  • Phosphorus
    1271 mg
  • Selenium
    25 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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