Sitafal Phirni Recipe

Name: Sitafal Phirni Recipe
Total time: 40 min
Yield: 1
Cuisine: Mughlai

Recipe By Slurrp

This delicious creamy phirni is made using fresh custard apple. Phirni or Firni is one of the most famous dessert recipes globally. It is essentially a rice pudding that is made world over in different forms and has several variations. Rice has been the staple food for many cultures all over the world. How the word ‘Rice’ has originated and evolved over centuries travelling from one country to other is a fascinating tale.

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40minstotal

10minsPrep

30minsCook

ingredients serve

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Ingredients For Sitafal Phirni Recipe

0.5 cup custard apple pulp + for topping
1 liter Milk
5 tablespoon rice, soaked for 5 6 hours
0.5 cup Sugar
1 teaspoon green cardamom powder
5 skinned and sliced almonds, soaked
0.25 cup chopped mixed almonds and pistachios

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Directions : Sitafal Phirni Recipe

STEP 1.Rinse and drain the rice and then grind them into a smooth paste with water as required, it will mostly depend on the quality of your rice.

STEP 2.Heat the milk in a non-stick pan and bring to boil, keep an eye on the milk as it has a tendency to overflow. Add rice paste, mix gently with the milk and cook for about 5-7 minutes or till thick and smooth.

STEP 3.Add sugar, stir until they meltdowns and cook till mixture reduces to half. Add the custard apple pulp, cardamom powder, and almond slices, mix and cook for another 5 minutes.

STEP 4.Place the phirni in a serving bowl, garnish with some custard apple pulp and mixed nuts, refrigerate for 2-3 hours and serve it chilled.

Nutrition
value

2186

calories per serving

113 g Fat55 g Protein235 g Carbs14 g FiberOther

Current Totals

113 g Fat
55 g Protein
235 g Carbs
14 g Fiber

MacroNutrients

Carbs
235 g
Protein
55 g
Fiber
14 g

Fats

Fat
113 g

Vitamins & Minerals

Calcium
1361 mg
Iron
10 mg
Vitamin A
88 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
143 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
14 mg
Copper
1 mcg
Magnesium
327 mg
Manganese
3 mg
Phosphorus
1271 mg
Selenium
25 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.