Planning your Labor Day cookout menu will be no work at all when you have Trisha Ward's classic kabob recipe to call on. "Feel free to use cauliflower or other favorite vegetables," she suggests from Atlanta, Georgia.
1 pound Boneless beef sirloin steak, cut into 3/4 inch cubes
16 Fresh baby portobello or large fresh mushrooms, halved
2 Medium red onions, cut into wedges
1 inch Medium sweet red pepper, cut into 3/4 pieces
1 inch Medium sweet yellow pepper, cut into 3/4 pieces
Nutrition value
171
calories per serving
6 g Fat6 g Protein19 g Carbs4 g FiberOther
Current Totals
6 g Fat
6 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
6 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
50 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
