4 For grinding in chutney consistency : raw mangoes
3 tablespoon coconut grating
4 red chillies
1 tablespoon mustard seeds
2 teaspoon haldi powder
200 gram thin grained rice
0.5 cup For seasoning: refined or groundnut oil
2 teaspoon mustard
3 teaspoon urad dal
2 teaspoon channa dal
2 tablespoon ground nuts
few curry leaves
2 red chilly
bunch Small coriander leaves
As required Salt
Nutrition value
677
calories per serving
25 g Fat19 g Protein91 g Carbs11 g FiberOther
Current Totals
25 g Fat
19 g Protein
91 g Carbs
11 g Fiber
MacroNutrients
Carbs
91 g
Protein
19 g
Fiber
11 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
67 mg
Iron
9 mg
Vitamin A
303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
174 mg
Manganese
2 mg
Phosphorus
356 mg
Selenium
4 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
