2 Skinless boneless chicken breasts, cooked and shredded
1.5 cup Frozen corn kernels
14.75 ounce 1 can cream style corn
0.25 teaspoon Ground pepper
Nutrition value
368
calories per serving
11 g Fat13 g Protein50 g Carbs11 g FiberOther
Current Totals
11 g Fat
13 g Protein
50 g Carbs
11 g Fiber
MacroNutrients
Carbs
50 g
Protein
13 g
Fiber
11 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
410 mg
Iron
3 mg
Vitamin A
69 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
0 mg
Phosphorus
240 mg
Selenium
1 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment