Current Totals
Fat
219g
Protein
160g
Carbs
59g
Fiber
26g
MacroNutrients
Carbs
59g
Protein
160g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
564mg
Iron
18mg
Vitamin A
490mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
58mg
Vitamin B6
4mg
Vitamin B9
281mcg
Vitamin B12
< 1mcg
Vitamin C
57mg
Vitamin E
18mg
Copper
564mcg
Magnesium
375mg
Manganese
2mg
Phosphorus
1780mg
Selenium
177mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment