Chicken Corn Chowder Recipe
Recipe By Sugar Spun Run
This easy and healthy chicken corn chowder can be prepared in less than 20 minutes, is delicious, packed with protein, and surprisingly healthy.
4
16 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Corn Chowder Recipe
- 0.33-1/2 pound Cups shredded chicken
- 0.17 tablespoon Butter
- 0.17 cup Chopped scallions
- 0.33 Cloves minced garlic
- 0.67 cup Chicken stock
- 0.17 cup Plain non fat greek yogurt
- 0.33 can Creamed corn
- 0.17 Package frozen sweet corn
- 0.67 ounce 1 can diced green chilis drained
- 0.08 teaspoon Ground black pepper
- 0.08 teaspoon Salt
- 1/25 teaspoon Ground red pepper
Nutrition
value
value
641
calories per serving
42 g Fat55 g Protein12 g Carbs2 g FiberOther
Current Totals
- Fat42g
- Protein55g
- Carbs12g
- Fiber2g
MacroNutrients
- Carbs12g
- Protein55g
- Fiber2g
Fats
- Fat42g
Vitamins & Minerals
- Calcium129mg
- Iron4mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B61mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium94mg
- Manganese< 1mg
- Phosphorus576mg
- Selenium60mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Sugar Spun Run