Chicken Corn Chowder Recipe

Name: Chicken Corn Chowder Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Cupcakes & Kale Chips

Chicken corn chowder is an easy, healthy version of the classic soup recipe. Made without flour or cream, but still creamy and comforting, and gluten free.

4.8

25 Rating -

Rate

Non Vegdiet

1hr total

10minsPrep

50minsCook

1hr total

10m.Prep

50m.Cook

plan

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ingredients serve

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Ingredients for Chicken Corn Chowder Recipe

0.13 tablespoon Olive oil
0.13 cup Onion chopped
3/4 cup Frozen or fresh corn kernels
1/2 cup Chicken Broth Or Stock
1/4 cup Chopped Cooked Chicken
0.13 cup Fresh or frozen sliced carrots
0.06 cup Frozen peas
As required Salt And Pepper, To Taste

Nutrition
value

319

calories per serving

12 g Fat29 g Protein20 g Carbs12 g FiberOther

Current Totals

Fat
12g
Protein
29g
Carbs
20g
Fiber
12g

MacroNutrients

Carbs
20g
Protein
29g
Fiber
12g

Fats

Fat
12g

Vitamins & Minerals

Calcium
145mg
Iron
3mg
Vitamin A
660mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
23mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cupcakes & Kale Chips