Breakfast Tortilla Recipe

Name: Breakfast Tortilla Recipe
Total time: 3 min
Yield: 1
Cuisine: American

Recipe By She Wears Many Hats

A basic breakfast tortilla that can be jazzed up with favorite toppings.

4.8

22 Rating - Rate

Eggdiet

3minstotal

2minsPrep

1minsCook

ingredients serve

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Ingredients For Breakfast Tortilla Recipe

Cooking spray
1 Egg
pinch Pinch of salt
pinch Pinch of black pepper
0.5 teaspoon Heavy cream
0.25 cup Shredded cheese

Nutrition
value

163

calories per serving

10 g Fat14 g Protein5 g Carbs< 1 g FiberOther

Current Totals

10 g Fat
14 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
14 g
Fiber
0 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
203 mg
Iron
1 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
216 mg
Selenium
29 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.