Simple And Delicious Beet Greens Recipe

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Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!

4.2
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Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Simple And Delicious Beet Greens Recipe

Nutrition
value
76
calories per serving
4 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    197 mg
  • Iron
    7 mg
  • Vitamin A
    2131 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    155 mg
  • Manganese
    2 mg
  • Phosphorus
    46 mg
  • Selenium
    60 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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