Simple And Delicious Beet Greens Recipe

Name: Simple And Delicious Beet Greens Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By All Recipes

Don't throw away those hearty green leaves that top fresh bundles of beets! They have a flavor similar to kale. This simple recipe will will help you make the most of your fresh beets!

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20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Simple And Delicious Beet Greens Recipe

2 bunch Beet greens, stems removed
1 tablespoon Extra virgin olive oil, or to taste
2 Cloves Garlic, Minced
0.25 teaspoon Crushed Red Pepper Flakes
As required Salt
As required Freshly ground black pepper

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Nutrition
value

calories per serving

4 g Fat3 g Protein5 g Carbs5 g FiberOther

Current Totals

4 g Fat
3 g Protein
5 g Carbs
5 g Fiber

MacroNutrients

Carbs
5 g
Protein
3 g
Fiber
5 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
197 mg
Iron
7 mg
Vitamin A
2131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
155 mg
Manganese
2 mg
Phosphorus
46 mg
Selenium
60 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.