Simmered Kombu Recipe

Recipe By Just One Cookbook

Cooked in a sweet and savory sauce, kombu tsukudani (simmered kombu) is a delicious way to use up the leftover kombu. It makes a great side dish to accompany your ordinary steamed rice

4.7
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Non Vegdiet
40minstotal
10minsPrep
30minsCook

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Ingredients For Simmered Kombu Recipe

Nutrition
value
71
calories per serving
3 g Fat1 g Protein9 g Carbs1 g FiberOther

Current Totals

  • 3 g Fat
  • 1 g Protein
  • 9 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    1 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    58 mg
  • Iron
    1 mg
  • Vitamin A
    53 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    40 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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