Creamy Cauliflower Soup Recipe

Recipe By Rachael Ray

4.9
12 Rating - Rate
Non Vegdiet

ingredients serves

4
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Ingredients For Creamy Cauliflower Soup Recipe

Nutrition
value
443
calories per serving
24 g Fat41 g Protein16 g Carbs8 g FiberOther

Current Totals

  • 24 g Fat
  • 41 g Protein
  • 16 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    41 g
  • Fiber
    8 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    334 mg
  • Iron
    8 mg
  • Vitamin A
    368 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    105 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    113 mg
  • Manganese
    2 mg
  • Phosphorus
    535 mg
  • Selenium
    42 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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