250 gram Fresh vegan chickpea or pea casarecce pasta
150 gram Frozen Baby Peas
100 gram Baby spinach, plus extra, to serve
Nutrition value
453
calories per serving
20 g Fat16 g Protein51 g Carbs22 g FiberOther
Current Totals
20 g Fat
16 g Protein
51 g Carbs
22 g Fiber
MacroNutrients
Carbs
51 g
Protein
16 g
Fiber
22 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
156 mg
Iron
7 mg
Vitamin A
1190 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
245 mcg
Vitamin B12
0 mcg
Vitamin C
88 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
173 mg
Manganese
3 mg
Phosphorus
223 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment