Current Totals
Fat
10g
Protein
38g
Carbs
80g
Fiber
51g
MacroNutrients
Carbs
80g
Protein
38g
Fiber
51g
Fats
Vitamins & Minerals
Calcium
340mg
Iron
14mg
Vitamin A
717mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
493mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
2mcg
Magnesium
327mg
Manganese
6mg
Phosphorus
545mg
Selenium
84mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment