This colorful medley of shrimp, crisp snow peas and other fresh veggies is mildly seasoned with lemon and dill. Ruth Andrewson of Peck, Idaho sent in the fast-to-fix recipe.
1 pound Uncooked medium shrimp, peeled and deveined
2 cup Sliced fresh mushrooms
1.5 cup Sliced celery
1 Medium sweet yellow or red pepper, julienned
0.25 cup Thinly Sliced Green Onions
1 tablespoon Olive oil
6 ounce Fresh or frozen snow peas, thawed
2 cup Cooked Rice
Nutrition value
759
calories per serving
20 g Fat36 g Protein107 g Carbs7 g FiberOther
Current Totals
20 g Fat
36 g Protein
107 g Carbs
7 g Fiber
MacroNutrients
Carbs
107 g
Protein
36 g
Fiber
7 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
151 mg
Iron
8 mg
Vitamin A
383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
2 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
1 mg
Phosphorus
463 mg
Selenium
51 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment