16 ounce Shrimp i used medium size, cleaned and deveined
0.5 teaspoon Salt
0.25 teaspoon Black pepper
2 cup Broccoli florets
2 Medium carrots sliced thinly or into strips
1 Red bell pepper diced
1 Orange bell pepper diced
1 Medium yellow onion diced
0.25 cup Low sodium soy sauce
0.25 cup Water or chicken stock
2 teaspoon Cornstarch
3 tablespoon Packed brown sugar
1 teaspoon Sesame oil
2 teaspoon Rice vinegar or apple cider vinegar
1 teaspoon Fresh grated ginger
2 teaspoon Minced garlic
Nutrition value
511
calories per serving
27 g Fat31 g Protein33 g Carbs7 g FiberOther
Current Totals
27 g Fat
31 g Protein
33 g Carbs
7 g Fiber
MacroNutrients
Carbs
33 g
Protein
31 g
Fiber
7 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
171 mg
Iron
4 mg
Vitamin A
1651 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
148 mcg
Vitamin B12
2 mcg
Vitamin C
121 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
0 mg
Phosphorus
367 mg
Selenium
54 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment