Shrimp louie salad and dressing are a great way to pep up your daily lunch. Filling and satisfying, this fresh louie salad will give you the energy you need to tackle the rest of the day. Make s a great meal prep dish to take away to work or school.
1 bunch Green salad such as romaine, iceberg, lettuce
1 Tomato
5 Medium Shrimp
1 Egg hard boiled
1 tablespoon Mayonnaise
1 tablespoon Ketchup
0.5 tablespoon Worcestershire sauce
0.25 teaspoon Salt
0.5 teaspoon Onion powder
0.5 teaspoon Black pepper ground
Chili sauce i use tabasco, a few drops
Parsley chopped fresh
Nutrition value
1167
calories per serving
57 g Fat102 g Protein60 g Carbs9 g FiberOther
Current Totals
57 g Fat
102 g Protein
60 g Carbs
9 g Fiber
MacroNutrients
Carbs
60 g
Protein
102 g
Fiber
9 g
Fats
Fat
57 g
Vitamins & Minerals
Calcium
464 mg
Iron
14 mg
Vitamin A
4816 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
229 mcg
Vitamin B12
8 mcg
Vitamin C
80 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
304 mg
Manganese
2 mg
Phosphorus
1146 mg
Selenium
209 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
