Current Totals
Fat
33g
Protein
75g
Carbs
181g
Fiber
11g
MacroNutrients
Carbs
181g
Protein
75g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
236mg
Iron
7mg
Vitamin A
964mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
4mcg
Vitamin C
38mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
219mg
Manganese
< 1mg
Phosphorus
934mg
Selenium
100mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment