Current Totals
Fat
35g
Protein
60g
Carbs
63g
Fiber
16g
MacroNutrients
Carbs
63g
Protein
60g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
868mg
Iron
13mg
Vitamin A
1219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
4mcg
Vitamin C
51mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
284mg
Manganese
1mg
Phosphorus
703mg
Selenium
115mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment