Stuff fresh pineapple and cooked shrimp inside sweet butter lettuce cups for a tasty and nutritious lunch. Try our shrimp and pineapple lettuce cups for an office lunch or on your next picnic.
Ingredients For Shrimp And Pineapple Lettuce Cups Recipe
1 pound Fresh peeled, deveined cooked shrimp
1.5 cup Chopped fresh pineapple
1 cup Chopped red sweet pepper
0.5 cup Snipped fresh cilantro
2 teaspoon Toasted sesame oil
Salt
Ground black pepper
1 Head boston or bibb lettuce, leaves separated
Nutrition value
322
calories per serving
15 g Fat26 g Protein20 g Carbs4 g FiberOther
Current Totals
15 g Fat
26 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
26 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
151 mg
Iron
3 mg
Vitamin A
918 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
2 mcg
Vitamin C
73 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
288 mg
Selenium
48 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
