Ingredients For Shrimp And Mango Taco Salads Recipe
0.6699999999999999 cup Thawed frozen limeade concentrate
1 Package old el pasotm taco seasoning mix
3 tablespoon Olive or vegetable oil
1.5 teaspoon Red pepper sauce
1 pound Uncooked medium shrimp, peeled, deveined, thawed and patted dry, if frozen
1 Package romaine and green leaf lettuce blend
1 can Progressotm black beans, drained, rinsed
1 Large mango, peeled and cut up
1 Medium red bell pepper, coarsely chopped
1 Medium avocado, peeled and coarsely chopped
Tortilla chips, if desired
Nutrition value
255
calories per serving
17 g Fat17 g Protein9 g Carbs1 g FiberOther
Current Totals
17 g Fat
17 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
17 g
Fiber
1 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
56 mg
Iron
1 mg
Vitamin A
127 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
1 mcg
Vitamin C
33 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
174 mg
Selenium
32 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
