Current Totals
Fat
99g
Protein
122g
Carbs
69g
Fiber
11g
MacroNutrients
Carbs
69g
Protein
122g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
709mg
Iron
21mg
Vitamin A
4387mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
17mg
Vitamin B6
29mg
Vitamin B9
532mcg
Vitamin B12
9mcg
Vitamin C
91mg
Vitamin E
12mg
Copper
709mcg
Magnesium
501mg
Manganese
4mg
Phosphorus
1307mg
Selenium
342mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment