Ingredients For Shredded Chicken with Celery Recipe
3 Chicken breasts, boneless and skinless
1 teaspoon Salt
1 Egg white, beaten
2 teaspoon Cornstarch
2 tablespoon Peanut oil
3 Celery stalks, cut into fine strips
1 Red chilies, seeded and cut into fine strips
1 Green onion, cut into fine strips
Few strips of fresh ginger, cut into fine strips
1 teaspoon Brown sugar
1 tablespoon White wine
1 teaspoon Sesame oil
Nutrition value
231
calories per serving
16 g Fat7 g Protein13 g Carbs8 g FiberOther
Current Totals
16 g Fat
7 g Protein
13 g Carbs
8 g Fiber
MacroNutrients
Carbs
13 g
Protein
7 g
Fiber
8 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
128 mg
Iron
5 mg
Vitamin A
1287 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
120 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
