Shredded Chicken with Celery Recipe

Name: Shredded Chicken With Celery Recipe
Total time: 30 min
Yield: 2
Cuisine: Chinese

Recipe By Cookr

A shredded chicken with celery recipe.

3.5

14 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

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Ingredients for Shredded Chicken with Celery Recipe

1.50 Chicken breasts, boneless and skinless
1/2 teaspoon Salt
1/2 Egg white, beaten
1 teaspoon Cornstarch
1 tablespoon Peanut oil
1.50 Celery stalks, cut into fine strips
1/2-1 Red chilies, seeded and cut into fine strips
1/2 Green onion, cut into fine strips
As required Few strips of fresh ginger, cut into fine strips
1/2 teaspoon Brown sugar
1/2 tablespoon White wine
1/2 teaspoon Sesame oil

Nutrition
value

231

calories per serving

16 g Fat7 g Protein13 g Carbs8 g FiberOther

Current Totals

Fat
16g
Protein
7g
Carbs
13g
Fiber
8g

MacroNutrients

Carbs
13g
Protein
7g
Fiber
8g

Fats

Fat
16g

Vitamins & Minerals

Calcium
128mg
Iron
5mg
Vitamin A
1287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
14mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr