Thinly sliced fresh brussels sprouts and kale are dressed with a delicious maple vinaigrette in this shredded brussels sprouts salad. And it makes for one surprisingly fabulous salad, indeed
Ingredients For Shredded Brussels Sprouts Salad Recipe
12 ounce Fresh brussels sprouts, very thinly sliced
2 Large kale leaves, ribs removed, and finely chopped
0.5 dried cranberries, coarsely chopped
0.25 sunflower seeds
4 Slices bacon, cooked and crumbled
1 extra virgin olive oil
1 pure maple syrup
1.5 fresh lemon juice
0.5 whole grain mustard
pinch Pinch salt
Nutrition value
35
calories per serving
< 1 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
3 g
Fiber
3 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
67 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
