1.5 pound Ground lamb can be subbed for ground beef
0.25 cup Flour
0.25 cup Tomato paste
2 cup Beef Stock
1 Beef bouillon cube crumbled
1 tablespoon Worcestershire sauce
Salt and pepper
1 cup Frozen petite peas
2 pound Potatoes peeled and cut into cubes
0.6699999999999999 cup Milk
2 tablespoon Butter salted
1 cup Gruyere cheese
2 tablespoon Butter melted
Nutrition value
706
calories per serving
31 g Fat56 g Protein48 g Carbs13 g FiberOther
Current Totals
31 g Fat
56 g Protein
48 g Carbs
13 g Fiber
MacroNutrients
Carbs
48 g
Protein
56 g
Fiber
13 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
365 mg
Iron
9 mg
Vitamin A
1072 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
142 mcg
Vitamin B12
2 mcg
Vitamin C
99 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
177 mg
Manganese
3 mg
Phosphorus
644 mg
Selenium
27 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment