Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables, simmered into a delicious savory sauce.
1 cup Chicken broth, or if using ground beef use beef broth
1.5 tablespoon Tomato paste
1 tablespoon Worcestershire sauce, see notes above
2 teaspoon Fresh Rosemary, Finely Chopped
1 teaspoon Fresh Thyme, Finely Chopped
Nutrition value
321
calories per serving
11 g Fat26 g Protein27 g Carbs8 g FiberOther
Current Totals
11 g Fat
26 g Protein
27 g Carbs
8 g Fiber
MacroNutrients
Carbs
27 g
Protein
26 g
Fiber
8 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
124 mg
Iron
5 mg
Vitamin A
995 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
1 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
261 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment