Shepherd's Pie Recipe
Recipe By Downshiftology
Shepherd's pie is a classic comfort food recipe that's healthy, hearty and filling. The bottom layer is a simple a mix of ground lamb and vegetables, simmered into a delicious savory sauce.
4.1
16 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shepherd's Pie Recipe
- 0.33 pound Russet potatoes, peeled and quartered
- 0.08 cup Milk
- 1/25 cup Butter
- As required Salt and pepper
- 0.33 tablespoon Avocado oil or olive oil
- 0.17 Large Onion, Diced
- 1/2 Garlic Cloves, Minced
- 0.33 Large carrots, peeled and diced
- 0.33 stalk Celery diced
- 1/4 pound Ground lamb or ground beef
- 0.17 teaspoon Salt
- 1/25 teaspoon Pepper
- 0.17 cup Chicken broth, or if using ground beef use beef broth
- 1/4 tablespoon Tomato paste
- 0.17 tablespoon Worcestershire sauce, see notes above
- 0.33 teaspoon Fresh Rosemary, Finely Chopped
- 0.17 teaspoon Fresh Thyme, Finely Chopped
Nutrition
value
value
321
calories per serving
11 g Fat26 g Protein27 g Carbs8 g FiberOther
Current Totals
- Fat11g
- Protein26g
- Carbs27g
- Fiber8g
MacroNutrients
- Carbs27g
- Protein26g
- Fiber8g
Fats
- Fat11g
Vitamins & Minerals
- Calcium124mg
- Iron5mg
- Vitamin A995mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B121mcg
- Vitamin C56mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese1mg
- Phosphorus261mg
- Selenium11mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology