Ingredients For Pork Tenderloin And Brussels Sprouts Recipe
1 pound Pork tenderloin, silverskin and visible fat removed
NaN Salt and freshly ground pepper
2 tablespoon Balsamic glaze, below
10 Fresh brussels sprouts, trimmed and halved below for frozen
1 tablespoon Olive oil
0.25 cup Dried cranberries
0.5 Apple, cored and sliced into wedges
2 tablespoon Chopped pecans
Nutrition value
433
calories per serving
23 g Fat47 g Protein8 g Carbs2 g FiberOther
Current Totals
23 g Fat
47 g Protein
8 g Carbs
2 g Fiber
MacroNutrients
Carbs
8 g
Protein
47 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
14 mg
Iron
3 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
3 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
294 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
