Ingredients For Sheet Pan Pork Tenderloin with Squash and Grapes Recipe
1 pound 2 pork tenderloins, fat/gristle trimmed off if desired i prefer to do this
2 pound Cubed butternut squash
2 cup Red seedless grapes, washed/stems removed
1 teaspoon Dried minced onion
1 teaspoon Dried thyme
1 teaspoon Dried oregano
1 teaspoon Dried rosemary
1 teaspoon Sea salt, divided
1 teaspoon Pepper, divided
4 Cloves minced garlic
3 tablespoon Olive oil
Nutrition value
308
calories per serving
16 g Fat15 g Protein22 g Carbs2 g FiberOther
Current Totals
16 g Fat
15 g Protein
22 g Carbs
2 g Fiber
MacroNutrients
Carbs
22 g
Protein
15 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
79 mg
Iron
4 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
40 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
30 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
