Pork Tenderloin With Pears And Shallots Recipe

Recipe By Jessica Gavin

Savory pork tenderloin with pears and shallots is a simple, elegant and healthy feast Roasted with fresh herbs and served with a delicious pear pan sauce.

4.9
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Pork Tenderloin With Pears And Shallots
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ingredients serve

Ingredients for Pork Tenderloin With Pears And Shallots Recipe

  • 1 tablespoon Extra Virgin Olive Oil, Divided
  • 1/2 Cloves Garlic, Finely Chopped
  • 1/4 tablespoon Thyme, chopped fresh, plus more for garnish
  • 3/4 Large shallots, each cut into wedges through stem end, peeled
  • 3/4 Small unpeeled bosc pears, quartered, cored
  • 0.38 pound Pork tenderloin, silver skin, and excess fat removed
  • As required Kosher salt, as needed for seasoning
  • As required Black pepper, as needed for seasoning
  • 1 sprig Rosemary
  • 0.19 cup Pear nectar, or peach nectar
  • 1/4 tablespoon Unsalted Butter, Room Temperature
  • 1/4 tablespoon All purpose flour
  • 0.06 cup Chicken Broth
Nutrition
value
476
calories per serving
26 g Fat54 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    54g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    54g
  • Fiber
    3g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    8mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    1mg
  • Phosphorus
    317mg
  • Selenium
    18mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin