Ingredients For Sheet Pan Italian Pork Chops Recipe
4 Pork chops
2 Medium potatoes
0.5 Head broccoli
1 Onions quartered
2 Carrots
1 Clove garlic minced
1 teaspoon Oregano
1 teaspoon Salt
As required Pepper to taste
3 sprig Rosemary
Nutrition value
107
calories per serving
< 1 g Fat3 g Protein21 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
3 g Protein
21 g Carbs
4 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
58 mg
Iron
1 mg
Vitamin A
1061 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
