Sheet Pan Italian Sausage & Peppers Recipe
Recipe By Marys Whole Life
A quick and easy one-pan version of the classic italian sausage and peppers. Whole30 & paleo friendly
4.6
18 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sheet Pan Italian Sausage & Peppers Recipe
- 0.33 Package italian sausage, i used applegate sweet italian sausage it came with 4 links in one pack
- 0.67 Peppers, any colors are fine
- 0.33 Medium onion
- 5 ounce 1 can diced tomatoes, drained
- 0.33 cup Sliced mushrooms, optional
- 0.11 cup Olive oil
- 1/2 teaspoon Italian seasoning
- 0.17 teaspoon Red pepper flakes, more or less to taste
- 0.17 teaspoon Sea salt
- 0.17 teaspoon Garlic powder
- 0.67 can Large zucchini, you also use yellow squash or carrots
Nutrition
value
value
411
calories per serving
35 g Fat15 g Protein7 g Carbs5 g FiberOther
Current Totals
- Fat35g
- Protein15g
- Carbs7g
- Fiber5g
MacroNutrients
- Carbs7g
- Protein15g
- Fiber5g
Fats
- Fat35g
Vitamins & Minerals
- Calcium51mg
- Iron3mg
- Vitamin A1636mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B12< 1mcg
- Vitamin C55mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Marys Whole Life