Current Totals
Fat
13g
Protein
8g
Carbs
61g
Fiber
11g
MacroNutrients
Carbs
61g
Protein
8g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
3mg
Vitamin A
2129mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
118mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
198mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment