Sheet Pan Italian Pork Chops Recipe

Name: Sheet Pan Italian Pork Chops Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By An Italian In My Kitchen

Sheet pan italian pork chops a fast, easy and healthy dinner recipe idea, veggies of choice make it a family favourite.

4.6

26 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Sheet Pan Italian Pork Chops Recipe

1 Pork chops
1/2 Medium potatoes
0.13 Head broccoli
1/4-1/2 Onions quartered
1/2 Carrots
1/4 Clove garlic minced
1/4 teaspoon Oregano
1/4 teaspoon Salt
As required Pepper to taste
3/4 sprig Rosemary

Nutrition
value

107

calories per serving

< 1 g Fat3 g Protein21 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
21g
Fiber
4g

MacroNutrients

Carbs
21g
Protein
3g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
58mg
Iron
1mg
Vitamin A
1061mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By An Italian In My Kitchen