Ingredients For Sheet Pan Garlic Herb Chicken with Potatoes and Veggies Recipe
4 Boneless, skinless chicken breasts
3 cup Diced potatoes
0.5 pound Brussel sprouts, cut in 1/2
1 pound Asparagus, ends trimmed
2 Large carrots, diced or thinly sliced
1 Large red onion, quartered
2 cup Cherry tomatoes, optional
2 tablespoon Olive oil, divided
2 Cloves garlic, minced, divided
1 teaspoon Garlic powder
1 teaspoon Dried rosemary, divided
1 teaspoon Dried thyme, divided
As required Salt and fresh ground pepper, to taste
1 tablespoon Butter, cut into 4 pats
Nutrition value
269
calories per serving
8 g Fat8 g Protein41 g Carbs12 g FiberOther
Current Totals
8 g Fat
8 g Protein
41 g Carbs
12 g Fiber
MacroNutrients
Carbs
41 g
Protein
8 g
Fiber
12 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
135 mg
Iron
7 mg
Vitamin A
1567 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
162 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
103 mg
Manganese
2 mg
Phosphorus
190 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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