Sheet Pan Sausage, Veggies, & Smashed Potatoes Recipe

Recipe By Chelsea's Messy Apron

A simple and delicious sheet pan smoked sausage, roasted veggies, and parmesan smashed potatoes. The crispy smashed potatoes are insanely good

4.8
14 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Sheet Pan Sausage, Veggies, & Smashed Potatoes
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ingredients serve

Ingredients for Sheet Pan Sausage, Veggies, & Smashed Potatoes Recipe

  • 0.38 pound Small golden potatoes
  • As required Fine Sea Salt And Freshly Cracked Pepper
  • 3.25 ounce Hardwood smoked sausage, coined
  • 1/2 Crowns fresh broccoli, coarsely chopped
  • 1/4 Large green bell pepper, coarsely chopped
  • 0.38 teaspoon Each:dried basil, dried oregano, dried parsley, garlic powder
  • 0.13 teaspoon Each:onion powder, dried thyme
  • 3/4 tablespoon Unsalted Butter, Melted
  • 1/2 Cloves Garlic, Finely Minced
  • 0.88 tablespoon Olive Oil, Separated
  • 0.08 cup Parmesan cheese, freshly grated
  • As required Finely Chopped Parsley
  • 0.08 cup Dijon mustard
  • 3/4 tablespoon Mayonaise
Nutrition
value
618
calories per serving
43 g Fat21 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    21g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    21g
  • Fiber
    6g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    276mg
  • Iron
    3mg
  • Vitamin A
    641mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    116mg
  • Vitamin E
    3mg
  • Copper
    276mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    361mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chelsea's Messy Apron