Sheet-Pan Chicken Parmesan Recipe

Name: Sheet-pan Chicken Parmesan Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

Saucy chicken, melty mozzarella and crisp-tender broccoli—all in one pan. What could be better? —Becky Hardin, St. Peters, Missouri.

3.8

24 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Sheet-Pan Chicken Parmesan Recipe

1 Large egg
0.5 cup Panko Bread Crumbs
0.5 cup Grated Parmesan Cheese
0.5 teaspoon Salt
1 teaspoon Pepper
1 teaspoon Garlic powder
4 Boneless skinless chicken breast halves
Olive oil flavored cooking spray
4 cup Fresh or frozen broccoli florets
1 cup Marinara Sauce
1 cup Shredded Mozzarella Cheese
0.25 cup Minced fresh basil, optional

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Nutrition
value

354

calories per serving

12 g Fat24 g Protein35 g Carbs3 g FiberOther

Current Totals

12 g Fat
24 g Protein
35 g Carbs
3 g Fiber

MacroNutrients

Carbs
35 g
Protein
24 g
Fiber
3 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
442 mg
Iron
3 mg
Vitamin A
75 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
403 mg
Selenium
30 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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