Sheet pan soups do exist It's as simple as roasting a pan full of vegetables, then blending them with liquid to the consistency you like. Why we like it even more: this recipe makes a great vegan and gluten-free option for the holidays.
Ingredients For Sheet Pan Acorn Squash And Turmeric Soup Recipe
2 Large yellow onions
1 Pkg. petite baby carrots
3 Clove of garlic
2 tablespoon Gustare vita olive oil
1 teaspoon Ground turmeric
0.5 teaspoon Hy vee ground cinnamon
0.5 teaspoon Hy vee cayenne pepper
0 Hy vee salt
2 Medium acorn squashes
12 sprig Fresh thyme
2 C. of hy vee vegetable broth
1 Container plain non dairy yogurt
0 hy-vee red pepper flakes
Nutrition value
60
calories per serving
4 g Fat1 g Protein6 g Carbs1 g FiberOther
Current Totals
4 g Fat
1 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
15 mg
Iron
1 mg
Vitamin A
266 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
