Ingredients For Shaved Broccoli Parmesan Salad With Lemon Mustard Dressing Recipe
0.75 cup Roughly Chopped Walnuts
1 teaspoon Extra virgin olive oil
0.5 teaspoon Kosher salt
0.75 cup Golden Raisins
0.75 cup Chopped dates about 3 ounces
3 tablespoon Fresh lemon juice
2 Medium cloves garlic
0.5 teaspoon Salt
1 pound Broccoli Crowns
1 Small red onion peeled
1 tablespoon Dijon mustard
2 teaspoon Grainy Mustard
0.5 teaspoon Honey
0.5 cup Extra virgin olive oil
0.25 teaspoon Freshly ground black pepper
Nutrition value
373
calories per serving
27 g Fat5 g Protein27 g Carbs4 g FiberOther
Current Totals
27 g Fat
5 g Protein
27 g Carbs
4 g Fiber
MacroNutrients
Carbs
27 g
Protein
5 g
Fiber
4 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
76 mg
Iron
3 mg
Vitamin A
599 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
121 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
