Sesame Mushroom & Chicken Stir-Fry Recipe

Name: Sesame Mushroom & Chicken Stir-fry Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By Taste

4.2

25 Rating - Rate

Non Vegdiet

20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Sesame Mushroom & Chicken Stir-Fry Recipe

400 gram Chicken tenderloin, thinly sliced
0.25 cup Oyster Sauce
1 tablespoon Soy sauce
2 tablespoon Honey
2 tablespoon Sesame Seeds
2 tablespoon Extra light olive oil
300 gram Small button swiss brown mushrooms
1 bunch Choy sum, leaves separated, stems chopped

Nutrition
value

300

calories per serving

14 g Fat30 g Protein11 g Carbs8 g FiberOther

Current Totals

14 g Fat
30 g Protein
11 g Carbs
8 g Fiber

MacroNutrients

Carbs
11 g
Protein
30 g
Fiber
8 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
294 mg
Iron
14 mg
Vitamin A
1534 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
88 mcg
Vitamin B12
5 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
457 mg
Selenium
40 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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