Flavorful sesame garlic roasted asparagus deliciously seasoned and cooked to crunchy perfection right in the oven. This easy roasted asparagus recipe comes together in just 20 minutes for the best spring side dish
Ingredients For Sesame Garlic Roasted Asparagus Recipe
1.5 pound Asparagus spears, washed and ends trimmed
1 tablespoon Sesame oil
0.5 teaspoon 3 cloves garlic, minced (or sub garlic powder
2 tablespoon Toasted sesame seeds
Freshly ground salt and pepper
Nutrition value
87
calories per serving
5 g Fat6 g Protein8 g Carbs5 g FiberOther
Current Totals
5 g Fat
6 g Protein
8 g Carbs
5 g Fiber
MacroNutrients
Carbs
8 g
Protein
6 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
211 mg
Iron
5 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
147 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
