Sesame Garlic Roasted Asparagus Recipe

Recipe By Ambitious Kitchen

Flavorful sesame garlic roasted asparagus deliciously seasoned and cooked to crunchy perfection right in the oven. This easy roasted asparagus recipe comes together in just 20 minutes for the best spring side dish

4.7
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20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Sesame Garlic Roasted Asparagus
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ingredients serve

Ingredients for Sesame Garlic Roasted Asparagus Recipe

  • 0.38 pound Asparagus spears, washed and ends trimmed
  • 1/4 tablespoon Sesame oil
  • 0.13 teaspoon 3 cloves garlic, minced (or sub garlic powder
  • 1/2 tablespoon Toasted sesame seeds
  • As required Freshly ground salt and pepper
Nutrition
value
87
calories per serving
5 g Fat6 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    5mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    147mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen