Sesame Asparagus Salad Recipe

Recipe By Taste Of Home

Just in time for the springtime asparagus crop comes this refreshing side dish. "The sesame seeds give it a taste we all enjoy," confides Mrs. A. Squair of Salmon Arm British Columbia. "I often serve breadsticks with it for even more crunch. "Mrs. A. Squair, Salmon Arm, British Columbia.

3.6
27 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

10
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Ingredients For Sesame Asparagus Salad Recipe

Nutrition
value
57
calories per serving
4 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    2 mg
  • Vitamin A
    122 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    49 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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